When talking about sexual health and experiences, relationships act as a core in the picture. However, building healthy relationships encompass several other factors beyond sexuality. Whether you are aiming for a long-term or short-term relationship, a sexual relationship, or a friendship, it will be a lengthy process. 

Relationships can either impact you positively or negatively, thus, it is important to learn how to foster valuable relationships that will make your life richer. 

Below is a list of key ingredients of healthy relationships:

1. Honesty – This means being genuine about each other’s needs. It could be anything sexual, emotional, spiritual, and more.

2. Reliability – Trust is the foundation of all types of relationships. People stay in other people’s lives because they trust them. 

3. Healthy Boundaries – Having boundaries is completely fine in any relationship. This keeps each party maintain their sense of self and protects them from being manipulated by the other person.

Conclusion

There you go – those are some of the key ingredients to having a valuable and healthy relationship. 

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